Our wellness program is holistic, other than just physical health we also focus on mental, spiritual, emotional, social and environmental.
0%
Our wellness program is holistic, other than just physical health we also focus on mental, spiritual, emotional, social and environmental.
We focus on Nourishing a healthy body through exercise, nutrition, adequate sleep, etc.
Engaging the world through learning, problem-solving, creativity, etc.
Being aware of, accepting and expressing our feelings, and understanding the feelings of others.
Searching for meaning and higher purpose in human existence.
Connecting and engaging with others and our communities in meaningful ways.
Fostering positive interrelationships between planetary health and human actions, choices and wellbeing.
Zumba, Aerobics, Floor Exercises, etc.
Yoga, Pilates & meditation
Boot camps, Insanity, Taebo, weightlifting, etc.
Hiking, Fitness Boot Camp, biking, etc.
Team building, Corporate Got Talent-Performing and Visual Arts e.g Music, Drama, Poetry, Fine Art and Craft, Fashion & Design, Modeling,paintballing, go-cart, Water rafting, etc.
i. Promote a Wellness Program within the organization.
ii. Increase productivity and creativity through healthy lifestyles.
iii. Increase the number of staff involved in physical fitness.
iv. Formation of a health club within the organization.
v. Encourage team spirit within the organization.
vi. Mitigate health complications among your staff members.
Quiz Nights, Game Nights, Debates
Duration: Three or Four times a week for an hour
“To earn the respect (and eventually love) of your customers, you first have to respect those customers. That is why Golden Rule behavior is embraced by most of the winning companies.” – Colleen Barrett, Southwest Airlines President Emerita
